Certified 200-h Yoga Teacher Training Course
Next TTC at Anamay Ashram, Kausani, India: Oct. 2025
In English, German & French
$ 1500 for the Yoga TTC - Contact us for prices of different rooms & board (not included)
Other option: online (in summer 2025)
Application possible now!
You will receive this certificate after successfully completing the training
You want to ...
- walk a more constructive, fearless and fulfilling path in life?
- Deepen your knowledge and experience with traditional tried physical exercises (Asanas) and breathing techniques (Pranayama), which are also mentally balancing?
- Have a strong immune system, experience health on all levels (body, mind and emotions)?
- Feel joy of life out of deep silence?
- Look deeper into yourself and recognize coherence between yourself, your environment and the whole universe?
- You want to pass your knowledge and experience on to others, give yoga lessons yourself and integrate it into your current job?
- Enjoy caring supervision on your spiritual path in order to gain more and deeper experiences?
Module 1 : Vedic Science, philosophy & Yogasutras of Patanjali
Module 2 : Ayurveda & nutrition including herbal knowledge
Module 3 : Yoga & anatomy
Module 4 : Pranayama (breathing exercises) & Kriyas (cleansing)
Module 5 : Mudras, Bandhas, Chakras
Module 6 : Asanas & Yogatherapy (according to book by A.G. Mohan)
Module 7 : How to teach Yoga to special groups, e.g. children, ladies, elderly people
Module 8 : Nada Yoga (Vedic music)
Module 9 : Swami ji Ashutosh: Vedic Science, Vedic Architecture und Jyotish
Module 10 : Yoga Intensive repetition, summary, Qu & A
Module 11 : Practice und graduation on site (for participants who took part on all other 11 modules only); written and oral test, celebration and certificate
Note:
Missed modules can be repeated online or eventually on site.
Themes and content may change.
Timetable:
a.m.:
7:00-7:30 Yoga asanas
7:30-8:00 Pranayama & TM (ev. TM-Sidhis & Yogic Flying)
10:00-12:00 Yoga asanas & Pranayama
p.m.:
3:00-5:00 Theory
5:00-5:30 Yoga asanas
5:30-6:00 Pranayama & TM (ev. TM-Sidhis & Yogic Flying)
6:45-7:30 Listening to Live Chanting
In order to receive the certificate, it is necessary to participate 100% at all 11 Modules including positive test completion and one’s own written work.
200h Theory & Praxis with Walpurgis Schwarzlmüller: certified Yoga teacher by Anamay Ashram
“I have been walking the path of Raja Yoga (whereof Hatha Yoga is a part) with full joy and enthusiasm for over 30 years, teaching since 1994 and training teachers since 2013.“ Walpurgis
Content
- Asanas (physical exercises)
- Pranayamas (breathing techniques)
- Mudras (specific hand gestures and postures)
- Bandhas (advanced techniques)
- Meditation (different methods of relaxation, also with sound, etc.; learning the Transcendetal Meditation Technique if on site. Online Yoga TTC-participants should contact a local TM-center)
Other Topics
- Yoga for children
- Yoga during pregnancy and afterwards
- Yoga specifically for ladies, Yoga for men
- Yoga in old age and in the case of specific ailments (Yogatherapy)
- Yoga and Ayurveda (eventually in connection with an Ayurvedic physician / Vaidya)
- Yoga and nutrition / healthy lifestyle (including Ayurvedic cooking)
Specific theory:
- Anatomy
- Basic paths of Yoga (Bhakti, Karma, Gyana, Raja/Hatha, Kundalini Yoga)
- Yogasutras of Patanjali / the eightfold path of Yoga
- Basics of Vedic science (e.g. Gandharva Veda, Sthapatya Veda, Jyotish, etc.) and basic ideas of Yoga (Dharma, Karma, Koshas, etc.)
- Chakras, energy centres in body and nature
- Eventually knowledge about Marmas, Yantras, Aromatherapy, colours; methods to refine the five senses (if time allows)
You get a lot of praxis as also theory including various possibilities of different methods and mediation as practical homework to do on your own. A final written homework of which you can choose the Yoga-related
theme yourself, is part of the conclusion.
Written data is provided in pdf or jpg.
Please let us know your specific requests at registration
Required reading: A.G. Mohan „Yogatherapy”
The rooms are very nice with beautiful view and food is simply gorgeous!
Yoga is one of the 40 disciplines in Vedic science.
Yoga is the settling of mind and body, experiencing Oneness with the transcendental ummanifest level of one’s own Self (Atma).
The experience of Yoga is the experience of absolut silence, free from (identification with) thoughts and at the same time complete wakefulness,
the basic experience of life.
This state is also called Transcendental Consciousness.
More In the Training….
Feedback
I like very much that there is no competition in the Yoga lessons with
Walpurgis; not necessary to achieve anything (I tend to put myself under
pressure), one goes deeply within, coming completely into balance. (Karl)
The upcoming silence in my mind and clear focus on the exercises feel very good to me and help a lot in all challenging situations in daily life.
Meanwhile I use a lot of the learned exercises and tipps in various
situations during the day. Problems in my back and feet almost vanished, which is really very enjoyable. (Maria)
I have always been fascinated by yoga teachers and feel inspired by their charisma and character.
The Yoga Teacher Training with Walpurgis is very recommendable since it is primarily a special program for your own development taking profit for yourself. Though a private atmosphere nevertheless professionally organised and upheld. (Walter)
Lessons, education and training with Walpurgis are very clearly
structured, they are disciplined and reliable as also her happy radiance,
her positive way of thinking and acting.
The huge knowledge one gets with general informations (herbs, spirituality, etc.) are physically and mentally enriching.
Walpurgis is living the real authentic yoga, holistic spiritual attitude and
profound knowledge. She is showing how to integrate yoga into daily life
and that you find everything within yourself. It’s about true experience and not just acquired knowledge.
In the exercises I especially liked „less is more“ and also that one can get so much more out of a basic posture than what I have ever thought of. It is therefore not necessary to do hundreds of Asanas or sort of acrobatics.
The Yoga Teacher Training with Walpurgis is like a school for life,
intensive training which should be taught at every school. - Susanne Lechner, Hallein, Austria
Susanne Lechner, Hallein, Austria
"Being able to study yoga with Walpurgis (Wali) is such a life-enhancing gift. She lives and shares profound yogic wisdom with the naturalness of a flower spreading its fragrance to those who are lucky to be near it."
-Lucija T., Netherlands
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